Sundial Pilates


 

The compassionate experience through Classical Pilates

Joe Pilates' goal was simple: Return to life

Joe Pilates designed his method with one goal in mind: improve the quality of life through a healthy body and healthy mind. We have learned that we cannot achieve Joe's vision for you by adding stress, expectations, pressure to perform, and all kinds of modern gadgets.

Pilates. The way Joe envisioned it, and the way Joe taught it.

We are excited to partner with Strength-n-Length Pilates to bring you Amy Taylor Alpers!

Join us April 14th - 16th and earn 
Continuing Education Credits!

Sign up for this three day event by calling
Sundial Pilates 206-816-9336 or
Strength-n-Length Pilates 602-350-7710



‘Pilates is complete coordination of body, mind and spirit.’
Joseph Pilates

Why Sundial Pilates?

We meet you where you are

You don’t need to have any experience to get started. That’s how we got started 😊

Pilates is for every body
 

Experience Joe Pilates’ original method to achieve a higher quality of life through strength of normal, everyday movement, proven for over 100 years.

Small is beautiful
 

Don’t expect a huge studio where you are a number; expect a personal approach to help you given your abilities and goals.

We Offer ...

We don’t just call our workouts Pilates. Our classes use the classical Pilates method, recommended by doctors and physical therapists to treat muscles weakened by injury or chronic imbalance. We offer Private, Semi Private and Group Classes.

Sundial Pilates in Carefree

INITIAL SESSON

PRIVATE 

Sundial Pilates in Carefree

SEMI PRIVATE

Sundial Pilates in Carefree

GROUP CLASS

Our Community Partners

Sundial Pilates

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